About me

fter my first relocation, in 2014, I’ve gone through a roller coaster of emotions. My biggest concern was about how to do something meaningful, while supporting my husband’s career.
Even though I tried to find my way, I used to feel completely lost. I had my free time, but I didn’t know how to manage it.
I used to complain about not being able to work. Until a point when a person told me: “It might be tough not being able to work, but at the same time it’s a gift having the free time to invest in yourself”. Since then, I decided to act differently.


I understood that to connect the dots in the future, I had to create them. I enrolled in different courses, volunteered in South African townships, made friends from different nationalities, ran a half marathon in Soweto, adopted healthy habits, made a photography course…
I understood that being lost is also to learn the way.
In July/2017 I enrolled in an international coaching certification (accredited by ICF). Since then, I’ve never stopped studying everything related to psychology, neuroscience, human behavior, productivity and self-development.
As an expat woman — who moved 5 times, and has lived in 3 different continents — I know what living abroad involves.

Mission

y mission is to help you turn these challenges into an opportunity. I empower and increase expat women’s well being through relevant content and transformational coaching.
I invite you to this goal-oriented partnership that will help you raise your self-knowledge and lead you to a more full-filling and meaningful life.
Certifications:
Business Administration – Insper – Brazil
ICF-Accredited Coaching Certification – Coach Companion – Sweden
Specialization in Positive Psychology – University of Maryland – USA
Coaching Tools – Instituto Gerônimo Theml – Brazil
Body Analysis for Character Assessment – O Corpo Explica – Brazil
Saboteurs with Shirzad Chamine – USA (ongoing)
Mentored by Gerônimo Theml – Brazil (a national reference in the field)
Timeline

Panama City - Panama
February 2, 2014

Johannesburg – South Africa
Set/2015- mai/2019 (First baby was born)

Geneva – Switzerland
Mai/2019-set/2021 (Second baby was born)

Panama City - Panama
Set/2021-Set/2022

México City – México
Set/2022 – now
Timeline


Panama City - Panama
February 2, 2014


Johannesburg – South Africa
Set/2015- mai/2019 (First baby was born)

Geneva – Switzerland
Mai/2019-set/2021 (Second baby was born)


Panama City - Panama
Set/2021-Set/2022


México City – México
Set/2022 – now