About me

                fter my first relocation, in 2014, I’ve gone through a roller coaster of emotions. My biggest concern was about how to do something meaningful, while supporting my husband’s career.

Even though I tried to find my way, I used to feel completely lost. I had my free time, but I didn’t know how to manage it.

I used to complain about not being able to work. Until a point when a person told me: “It might be tough not being able to work, but at the same time it’s a gift having the free time to invest in yourself”.  Since then, I decided to act differently.

I understood that to connect the dots in the future, I had to create them. I enrolled in different courses, volunteered in South African townships, made friends from different nationalities, ran a half marathon in Soweto, adopted healthy habits, made a photography course…

I understood that being lost is also to learn the way.

In July/2017 I enrolled in an international coaching certification (accredited by ICF). Since then, I’ve never stopped studying everything related to psychology, neuroscience, human behavior, productivity and self-development.

As an expat woman — who moved 5 times, and has lived in 3 different continents — I know what living abroad involves.

Mission

                 y mission is to help you turn these challenges into an opportunity. I empower and increase expat women’s well being through relevant content and transformational coaching.

I invite you to this  goal-oriented partnership that will help you raise your self-knowledge and lead you to a more full-filling and meaningful life. 

Certifications:

Business Administration – Insper – Brazil

ICF-Accredited Coaching Certification – Coach Companion – Sweden

Specialization in Positive Psychology – University of Maryland – USA

Coaching Tools – Instituto Gerônimo Theml – Brazil

Body Analysis for Character Assessment – O Corpo Explica – Brazil
Saboteurs with Shirzad Chamine – USA (ongoing)

Mentored by Gerônimo Theml – Brazil (a national reference in the field)

Timeline

Panama City - Panama

February 2, 2014

Johannesburg – South Africa

Set/2015- mai/2019 (First baby was born)

Geneva – Switzerland

Mai/2019-set/2021 (Second baby was born)

Panama City - Panama

Set/2021-Set/2022

México City – México

Set/2022 – now

Timeline

Panama City - Panama

February 2, 2014

Johannesburg – South Africa

Set/2015- mai/2019 (First baby was born)

Geneva – Switzerland

Mai/2019-set/2021 (Second baby was born)

Panama City - Panama

Set/2021-Set/2022

México City – México

Set/2022 – now